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For most of your customers, choosing a smoothie or a panini is a casual decision. For someone with a food allergy, it’s a calculated risk and they’re putting their trust in the cafe or food outlet to get it right.
The Food Standards Agency estimates that around 2.4 million people in the UK (roughly 6% of the population) live with a clinically confirmed food allergy. For some of them, even a trace of the wrong ingredient can cause a serious reaction. Handle allergens well and you keep those customers safe, protect your reputation, and stay on the right side of the law.
This guide covers the essentials: the allergens to know, what the law expects of you and the everyday habits that stop cross-contamination before it reaches the cup (or plate).
UK law requires food businesses to declare 14 major allergens whenever they’re present in the food you serve:
Bear in mind that this is the legally required list. Plenty of other ingredients can cause reactions too, so always listen when a customer flags something that isn’t on it.
Two situations are worth keeping on top of, because the rules differ between them.
Prepacked for direct sale (PPDS): Better known as Natasha’s Law. Since 1 October 2021, anything you pack on-site before a customer orders it must carry a full ingredients list with the 14 allergens clearly emphasised, usually in bold. That covers wrapped sandwiches, boxed salads sitting on the counter, pre-wrapped cakes. It applies right across the UK and to every size of business, small independents included.
Made-to-order and loose food: A smoothie blended when it’s ordered, or a panini toasted on the spot, doesn’t need a printed label. You still have to provide accurate allergen information for it, though, and signpost clearly where customers can find that information, whether that’s on a menu, a board, or from a trained member of staff.
Please note: This is general guidance rather than legal advice. It’s always worth checking the latest FSA guidance and speaking to your local Environmental Health Officer to confirm what applies to your setup. When purchasing products from suppliers, it’s important that they’re able to provide specification sheets with allergen information.

You can have every label and menu in perfect order and still put a customer at risk through cross-contact, which is when an allergen transfers unintentionally from one food to another via shared equipment, surfaces, or hands.
The tricky part is that it’s invisible. A quick rinse leaves residue behind, and because trace amounts can be enough to trigger a reaction, “I gave it a wipe” simply isn’t enough. This is where good systems matter far more than good intentions.
The best kitchens make the safe way the easy way. A handful of habits do most of the work:
Smoothies and shakes are one of the easiest places for cross-contact to slip through. Picture a single jug running a dairy milkshake, then a peanut-buttery shake, then a “dairy-free” smoothie for someone with a milk allergy, all within a few minutes of the lunch rush. Even a well-rinsed blender can hold onto enough residue to cause a problem.
The simplest fix is a dedicated blender used only for non-dairy and allergen-friendly blends. Making it a bold, unmistakable colour takes human error out of the equation: nobody reaches for the wrong jug mid-service when the right one is impossible to miss.
That’s the thinking behind our new bright yellow allergen blender. One clearly-marked machine, kept separate, so your team gets it right every time and your customers can order with confidence.
Allergen safety rarely comes down to one big change. It’s the small, repeatable habits that carry it: clear information, separate equipment, proper cleaning and a team that understands why any of it matters. Get those right and your customers, your reputation, and your business are all the better for it.
At Projuice, we try to make the right choice the easy one. If you’d like to talk through allergen-friendly options for your menu, or get your hands on the new yellow blender, give our friendly team a call on 01395 239 500 or email info@projuice.co.uk.
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