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History of the Liege Waffle

Liege waffles, a beloved treat from the Belgian city of Liège, are a delightful twist on the traditional waffle. Unlike their lighter Brussels counterparts, Liege…

What is IQF Food?

Imagine enjoying a juicy strawberry in the middle of winter or savouring fresh blueberries months after they’ve been harvested. How is this possible? Individual Quick…

How To Make The Perfect Smoothie

Smoothies are a beloved drink, celebrated for their convenience, versatility, and nutritional benefits. Whether you’re looking to kickstart your day with a burst of energy,…

How to Make a Smoothie Bowl

When considering healthy and nutritious breakfast options, few dishes offer vibrant colours, refreshing flavours, and nutrient-packed goodness quite like smoothie bowls. These delightful creations are…

New Shake Flavours Have Arrived!

We’re excited to announce that our 3 new premium shake flavours are now available and ready to order. We’ll continue to bring you the freshest…

8 Ways to Reduce Food Waste in Your Cafe

In today’s world, where sustainability is increasingly important, reducing food waste is a crucial step for any cafe striving to be environmentally responsible and economically…

How To Make Perfect Seasonal Smoothies

Throughout the winter it is vital to maintain a high intake of vitamins and immune-boosting fruits & vegetables. All fruits promote your body’s natural defence…

Which Is The Best Juice For Smoothies?

When making smoothies, people often forget that the juice impacts the final flavour hugely. If you’re a cafe that makes lots of smoothies, you ideally…